Month: May 2020

L-SIT & PISTOL SQUATS

HOW TO START CALISTHENICS – L SIT & PISTOL SQUATS The L Sit and Pistol Squats are two calisthenics moves that will challenge everyone’s core

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3 TIPS FOR BIGGER BICEPS

Almost everybody who does strength training wants to have bigger biceps. Bigger biceps are a subconscious sign of strength. Something that could be showed off

Read More »

L-SIT & PISTOL SQUATS

HOW TO START CALISTHENICS – L SIT & PISTOL SQUATS The L Sit and Pistol Squats are two calisthenics moves that will challenge everyone’s core

Read More »

3 TIPS FOR BIGGER BICEPS

Almost everybody who does strength training wants to have bigger biceps. Bigger biceps are a subconscious sign of strength. Something that could be showed off

Read More »